The significance of 21 days is based on the age-old belief that it takes at least 21 days of repeated performance to build a habit. Initially habits are a bit challenging to form but with consistency it becomes a part of your DNA. This was exactly our idea behind introducing the 21 days fitness workout challenge. It happens to all of us where we try to ease into an exercise plan, but are not quite sure where to begin. Well, that’s because we lack the motivation to remain disciplined. Our 21 days dance workout program is an initiative to cultivate healthy habits that will hit every major muscle group in your body.Start Your Fitness Journey
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