Fitzee Beginner Course

FITZEE is a dance form designed to target full body fitness. With its free-flowing movements and body toning steps, any individual, whatever is the age, can follow FITZEE dance classes online to get fit and healthier.

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What you’ll learn
  • Movement of entire body for significant weight loss.
  • Rigorous and fun filled routine to achieve quality living.
  • Combination of fast and slow-paced movements to shape body.
  • Freedom to dance without following the rigid set of rules.
  • Peace of mind through effective fitness schedule.
  • Movement of entire body for significant weight loss.
  • Rigorous and fun filled routine to achieve quality living.
  • Combination of fast and slow-paced movements to shape body.
  • Freedom to dance without following the rigid set of rules.
  • Peace of mind through effective fitness schedule.
Who can learn from this course
  • People who want to maintain a healthy routine.
  • Individuals who emphasizes on fitness level.
  • Aspirants who look for exposure in social and fun environment.
  • All age groups who desire to get rid of all that stress they accumulate every day.
  • People who want to maintain a healthy routine.
  • Individuals who emphasizes on fitness level.
  • Aspirants who look for exposure in social and fun environment.
  • All age groups who desire to get rid of all that stress they accumulate every day.
Syllabus
Lesson 1 Jumps (Part-1)-full body workout at home
Beginner
Jumps (Part-1)
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Lesson 2 Jumps (Part-2)-ucanji fitness classes
Beginner
Jumps (Part-2)
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Lesson 3 Stretching (Part-1)-full body workout for beginners
Beginner
Stretching (Part-1)
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Lesson 4 Stretching (Part-2)-dance workout
Beginner
Stretching (Part-2)
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Lesson 5 Waist Workout (Part-1)-dance fitness classes
Beginner
Waist Workout (Part-1)
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Lesson 6 Waist Workout (Part-2)-dancing for weight loss
Beginner
Waist Workout (Part-2)
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Lesson 7 Legs Workout (Part-1)-dancing exercise for weight loss
Beginner
Legs Workout (Part-1)
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Lesson 8 Legs Workout (Part-2)-dance workout for weight loss
Beginner
Legs Workout (Part-2)
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Lesson 9 Punches-dance workout foe weight loss
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Punches
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Lesson 10 Kicks-kids workout
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Kicks
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Instructor


Rahul Panchal

teacher
 
10 Lessons
1.04K Likes
 
4 rating
3.36K Views
 

A Certified dance professional, choreographer, and fitness guru having more than 10 years of experience. Taught more than 5000 people and featured in multiple corporate events worldwide including Microsoft and Yamaha.

 
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Testimonials
What our learners have to say about us!

Pandemic has been hard on everyone and working from home has also been mentally exhausting. Discovering Ucanji and attending their dance tutorials daily has helped me survive the pandemic. It has really been a major source of positivity for me.

Ankush Sharma

I always wanted to be a part of my college dance club. Learning dance from Ucanji has helped me work on my skills and techniques. I also successfully cleared my dance club auditions online. Thank you Ucanji. You are the best.

Gunjan Tiwari

I like Ucanji because I enjoy my break time after I complete my homework. I love to dance on Bollywood songs.

Ankush Sharma

The methods of teaching and engaging trainers have made it easier for my son and I to learn dance. Learning dance with my son has also helped me spend quality time with him. We have fun when we dance and attend tutorials together at Ucanji

Satish Kumar
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