Stretching is the key to flexibility. It brings benefits to one and all, especially athletes and dancers. Dancers, in particular, need fit and agile bodies for their rigorous dance practices. So stret
Read MoreWe all love a fun Bollywood song that’s so addictive that we can’t help but play it on a loop. That’s how the year 2022 has been; full of catchy songs, followed by even more trending choreography. Eve
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You are all set to perform in front of audiences and you suddenly freeze. The phenomenon is called pre-performance nerves or is commonly called stage fright. It is common for artists before the perfor
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Ballet dancing, which originated more than 500 years ago in Italy, is not only awe-inspiring but also the most exquisite dance genre. Every Pirouette, Assemble, and the Grand Jete has a rich history.
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Are you too distracted from your goal? Too excited to lead the new path? All things get crashed. And you end up being in the rabbit hole. After a while, you speed up to fight your distraction and find
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