How much we all want a fit body, but lethargy gets the best of us always. We all know the several benefits of being and living in a fit body such as improved mental health, longer life, more self-conf...
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Republic Day is celebrated to honor India’s Constitution while reminiscing the era of becoming a democratic nation. The day has a prestigious standing for its grand preparation that marks the sacrific...
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Working out from home or gym has its own benefits, but amidst the global pandemic, we must choose safety over anything. Also, the truth is that for being fit we do not require all those gym equipment,...
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Nowadays it is becoming increasingly important for people to keep their bodies in the best shape, so as to look their absolute best. But it is also important to keep in mind that while those backside ...
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Why do so many people like to work out? And Why some don’t? Some people just feel under the weather whenever it comes to getting a quick workout done or exercising at home and/or when going to the
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